Andrew
Master Trainer DT Hyper-Certified
Celebrity trainer (Really). Founder of the Dimensional Training® Technique. Master Trainer DT Hyper-Certified in safe and effective training methods. Father. Family man. Genuinely nice person who cares deeply about all of his clients. Don’t let the celebrity trainer tag distract you –he is very down to earth and knows his stuff.
SPECIALTIES: strength and agility training, mobility, calisthenics, cardio, and stability training. That is hyper impressive.
SUPER POWERS: Helping people realize fitness levels they never thought they could achieve. #FGLG (feel good look good)
Liz
CPT, Dimensional Movement Specialist, Master Trainer DT Hyper-Certified
All American USA Triathlete. A 5X Ironman, and Competed in Ironman World Championship two times! A doting mom. A foodie with a very refined (and discriminating) palette. Oenophilia (wine lover, it’s very contagious). CPT, Dimensional Movement specialist, Certified Functional Strength Coach, Master Trainer DT Hyper-Certified in safe and effective training methods.
SPECIALTIES: strength and agility training, mobility, plyometrics, calisthenics, cardio, and stability training. TRX Specialist, Wow.
SUPER POWERS: Infectious motivation. #youcandothis
Adrina
CPT, Dimensional Movement Specialist, Master Trainer DT Hyper-Certified
Life-long fitness enthusiast. Daughter of founder Andrew (how could you not be a fitness-nut with Andrew as a dad?) Marathon runner. CPT, Dimensional Movement specialist. Master Trainer DT Hyper-Certified in safe and effective training methods.
SPECIALTIES: strength and agility training, mobility, plyometrics, calisthenics, cardio, and stability training. Certified Trigger Point Foam Rolling Instructor. Wow.
SUPER POWERS: Showing people they don’t have to let weight or health issues defeat them! Helping others reach the physical goals they once believed they could not reach. #empathy
Yvonne Centeno
CPT, Dimensional Movement Specialist, Certified Functional Strength Coach, Master Trainer DT Hyper-Certified
Yvonne is a highly motivated and experienced personal trainer with a passion for fitness. Specializing in bodybuilding, weight loss, and mobility, she draws on a wealth of knowledge and expertise to help clients achieve their goals.
Yvonne’s passion for fitness stems from years of athletic competition, excelling in track as a standout 100m and 400m sprinter. This early exposure to sports and physical activity instilled a lifelong love of fitness that has only grown stronger over time.
As a personal trainer, Yvonne takes pride in helping others reach their full potential and encourages clients to build a strong mind-body connection. She believes that fitness is not just about sculpting your physique, but also about challenging yourself mentally. With a deep understanding of the body and its mechanics, Yvonne tailors each workout to the individual, ensuring maximum results with minimum risk of injury.
Whether you’re looking to build muscle, shed pounds, or simply improve your overall fitness, Yvonne has the expertise and dedication to help you get there.
Katie
CPT, Dimensional Movement Specialist, Master Trainer DT Hyper-Certified
Former Junior Olympian (Really), star track athlete (qualified for states!). Army National Guard Veteran (6 years – thank you for your service!). Certified Nerd. CPT, Dimensional Movement specialist. Master Trainer DT Hyper-Certified in safe and effective training methods.
SPECIALTIES: yoga, stretch and pilates reformer
SUPER POWERS: Unbelievable understanding of human dynamics (both physically and mentally). #respect
Lexi
CPT, Dimensional Movement Specialist, DT Hyper-Certified
Fitness has personality, strength while giving great examples to her fans. The Dimensional Family welcome our youngest athlete, leader and specialist. Loving life and living as a great example for all to follow.
Specialities: This former track star plant her feet into the science of joint action safety and body mechanics.w.
SUPER POWERS: Showing people they don’t have to let weight or health issues defeat them! Helping others reach the physical goals they once believed they could not reach. #empathy #inspiration #makeexercisefun